Health and Wellness

The Wellness Nook is a center that is geared toward empowering females, offering a variety of courses that will help you know your body better while also offering yoga classes that will help your body move better.

Offering something called Muladhara Movement Medicine, the teachings of this gentle establishment will help you receive joy, abundance, and to connect with the inner woman that may have been buried for far too long. Located in the town of Mariposa, we find it interesting that mariposa is Spanish for butterfly, and guests often feel like a butterfly that has just emerged from its chrysalis.

We’re all about health and wellness here in Yosemite, and Balanced Rock is another lovely example of our dedication to making humans feel better. This company focuses on both men and women, offering a variety of transformational programs, retreats, and guided adventures that are designed to make you feel better, look better, and be happy.

Providing yoga classes, hiking adventures, and a focus on Ayurveda medicine, a holistic healing system that has been in existence for over 3000 years, visitors will want to add this establishment to their vacation itinerary.

Our final spot for spoiling, the Ascent Spa at Tenaya Lodge, offers a spa experience that you will wish you could engage in every day. Providing a long list of spa services, everything from skin care to massage, they also include access to a relaxation room, provide a selection of teas and organically infused waters, and a fitness and yoga center to ensure a well-rounded overall experience!